Cooked navara rice, herbal powders or Herbal leaves boluses bound in cloth pouches (named Navarkkizhi, Podikizhi and Elakizhi respectively) are a strengthening fomentation employed to prevent or treat Musculo-skeletal disorders, neurological dysfunction, Arthritis and Rheumatism.
BENEFITS: It is very effective for back-ache, muscular pain, stiffness and swellings of limbs and joints, sprain and cramps, sciatica, spondylosis& soft tissue inflammation especially joint pains. It supports anti-aging and strengthens the joints and tissues
Duration: 45 minutes
This is the quite essential Ayurveda therapy. Expert birla ayurveda therapists massage your head and the whole body with lukewarm ayurvedic oil.
BENEFITS: Regular Abhyangam enhances proper blood circulation, increases immunity, improves complexion and relaxes the mind.